Productivity

What the Research on Habit Formation Reveals about our Willpower and Overall Well-Being

Written by

This is guestpost by Jason Shen, an entrepreneur, blogger, and athlete, more about Jason at the end of the post. In the past decade, there has been a lot of fascinating academic research conducted around habit formation and willpower. By examining things like how smokers quit, why student perform well and how New Year’s resolvers stay [...]

10 Simple Ways To Get more Customers Using Psychology

Written by

So here is a simple question, what do you need to do, to get more customers? The intuitive response that most would give to this topic (me included), are a good product, good marketing, good customer support and so forth. But what if we could actually look into our customers heads to truly understand how [...]

The science behind how your productivity is chosen by what you eat

Written by

Every 7 years our body will change completely. This means that each and everyone of your cells will have been renewed and exchanged for another one that your body has produced. I was always amazed by this. And science suggests that this gives us a unique chance to change and erase any mistakes we’ve made [...]